Everest Base Camp Trek 14 Days Itinerary

13 Nights 14 Days
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Everest Base Camp Trek 14 Days Itinerary offers immense pleasure introducing to a magnificent Mount Everest view of the world’s highest mountain at the elevation of 8,848m above sea level. Watching Everest in this way, you can be a satisfied long-awaited wish, perhaps and no hesitation, you will never be quiet again. From the days of early climbing Mount Everest, the highest mountain has lured of its own, attracting climbers to summit it and trekkers to see on its snowy faces as much as possible. Therefore, it is obvious to know why the Everest Base Camp Trek 14 Days Itinerary is one of the best and exciting adventurous trekking trails in Nepal.

Enjoy Short and Sweet 12 Days Everest Base Camp Trek To and From Lukla airstrip for your exciting and adventurous trekking opportunity in Nepal. We include two extra days in Kathmandu to make Everest Base Camp Trek 14 Days Itinerary to complete your EBC Trekking package. After initiating the trekking from Lukla by half an hour flight, the adventure of Exciting 12 Days Everest Base Camp Trek begins already as you will be landing at Lukla airstrip as one of the most thrilling and adventurous airports in the world. You will trek through the homeland of Sherpa people and other beautiful monasteries in several places en-route of EBC Trekking. You will spend 2 days in Namche Bazar for proper acclimatization which is the busiest town of Khumbu Region. Then, you start your EBC Trekking to get the close-up views of the giant mountains.

Everest Base Camp Trek 14 Days Itinerary gives the brilliant views of the Mt. Everest, Mt. Pumori which can be seen immensely from Kala Patthar (5545m) – the extraordinary snow sculptures of the Khumbu Glacier, Mt. Nuptse, Mt. Loptse and south-west of Mt. Everest. Our Trip to Mount Everest Cost or Kala Patthar Trek Cost is reasonably fair and we provide quality services based on the price we offer.

Join Our Fixed Departures – Everest Base Camp Trek

We organize Fixed Departure Group Joining Tours on several dates of the year 2020/2021. Please check out our 12 Days Mount Everest Base Camp Guided Trek & Guaranteed Departure Schedules to book this EBC Trip. A maximum number of people in a group of EBC Trekking – 12 Day will be 8 persons, where one Guide and Porters (1 of each 2 trekkers) will be deployed. We guarantee the trip no matter Everest Base Camp Trek solo or group on confirmed dates. Inquiry today to know the dates and prices!

FAQs on Everest Base Camp Trek 12 Days

How high is the Everest’s Base Camp?

Fly from Kathmandu(1310m) to Lukla (2860m) via small plane (17-19 people occupy), takes about 30 minutes; and start trekking further to the south face of Mount Everest Base Camp (EBC) at an altitude of 5380m or 17600ft above sea level.

How difficult/Challenging this trek is? Does it fit any trekkers?

This trek is a kind of moderate level of trekking. The trek has rolling flats and steeply ascends but it is generally manageable for the trekker of any ages with little trekking experience. The trekker has to be physically fit, though. However, it is advised to have some training before planning this EBC Trip in order to adjust to high altitude sickness. There is no exact age limit for this trekking as seniors and minimum age people can still do it but it is suggested to be aware of the route map, itinerary, difficulty, altitude, action challenges, fitness, medications, requirements and any other advice from the blogs or news. Check out our Pre-Departure information, Trekking information while planning this EBC Trip in Nepal.

How far or long does it take to reach to the EBC?

The total Everest Base Camp Trek Distance is 62 Kilometers or 38.58 miles. It will take 7 to 8 days to reach Everest Base Camp (EBC) and 3-4 days to return to Lukla. Each day you will be walking less than 8-10 Kilometers, the high your trek, your speed of walking will get slower. Normally, trek to EBC is slower because of the high altitude and possibility of AMS, you will need to adjust to the new altitudes. It is suggested to have some spare days in Kathmandu and start the trek right after a day of your arrival because of flight cancellations due to unfavorable weather conditions.

It is wise to follow 12-Day standard EBC Trekking itinerary (To and From Lukla) to avoid AMS and have smooth trekking experience.

Best Seasons for Everest Base Camp Trek?

Everest Base Camp Trek 12 Days best times/months/seasons are  Spring (March, April, May) and Autumn (September, October, November). EBC Trekking in other months can be the hardest because of heavy snowfall in winter (December, January, February) and heavy rains in Summer (June, July, August).

Do I need a travel Insurance? How likely is altitude sickness?

Of course! it’s RECOMMENDED to purchase travel insurance and make sure it covers emergency evacuation at high altitude. Altitude sickness can attack anyone no matter your fitness level is good, the solution is to take time and walk slow. If you feel AMS, it is suggested to go to the lower elevation.

Does the EBC Trip cost the same as foreigners to the Indian and Nepalese Citizens?

Well, the trekking cost (accommodation, guide/porter fees, food) remains the same. However, due to flight fare and permit fees (less than the other citizens), it will cost cheaper than foreign citizens. The cost will be less by nearly 200 US dollars than the standard quotation mentioned on the package. Make us an inquiry for the updated cost for Indian and Nepalese trekkers.

Others Everest treks Everest Base Camp via Gokyo Lakes and Everest 3 Passes Trek are suggested itineraries if you can allow a couple of weeks in the mountains.

HimalayanWindows (HW) is always concerned in terms of guest’s safety & health situation during the journey to Mount Everest Base Camp Trek. We always give updated and reliable information about the best seasons to trek, route, itinerary, cost, risk & liabilities, insurance, altitude sickness, many more while consulting with us in the shortest time possible.


US$ 1389

Trip Facts

  • Trip Start from: Kathmandu - Lukla
  • Trip Ends in: Lukla - Kathmandu
  • Activities: Hiking, Trekking
  • Max. Elevation: 5545m

Trip Itineraries

  • Day 1: Arrive to Kathmandu – Trek Preparation

    You will arrive at Tribhuvan International Airport (TIA), after completing immigration and customs formalities, our representative from HimalayanWindows will greet you and escort you to the hotel.  The afternoon is open for resting and last hour shopping for your adventure trek to EBC. Our manager will brief you about your adventure trek to Everest Base Camp. Or you may take walking with your guide to becoming more familiar with the town. Overnight at hotel (Meals on your own).

  • Day 2: Kathmandu – Lukla (By Flight) - Phakding (2610m/8561ft). Trek for 3-4 hrs; 7.2 KM

    In the very early in the morning (Guide will explain the flight time); drive to the domestic airport to take a scenic flight to Lukla, the main entrance to the Khumbu region. Upon your arrival at Lukla airport, you will be greeted by our local staffs and our supplies, gears will be taken by porters or loaded onto yaks, then your adventure trek begins with 3-4 hours trek down through terraced hillsides and stone fences to the Dudh Koshi river and you will cross the suspension bridge with several prayer flags to our first halt at Phakding.  Remember the say Buddhists prayer “OM Mani Padme Hum” during the monastery visit and be sure to walk clockwise around these special “Mani (Prayer) Stones.  Overnight at Phakding (All Meals Included).

  • Day 3: Fakding (Phakding) – Namche Bazaar (3440m/11283ft) – Trek for 5-6 hrs; 9 KM

    This is the toughest hiking day as you will hike through rolling terrain, plowed fields, traditional homes, pine forests and Dudh Koshi River with several suspension (hanging) bridges. Ascending to the entrance of Sagarmatha national park, the snowy view of peak Thamserku (6608m) gives us a complete taste of supreme mountain scenery to come.  After hiking for almost 6 hours via Monjo and taking lunch on the way, you will have your final step to Namche Bazar, the Sherpa Village. You will spend 2 nights in Namche Bazar for acclimatization. Overnight at Namche (All Meals Included).

  • Day 4: Rest day at Namche Bazzar – Hike around (2-3 hrs; 4 KM)

    This is your rest day at Namche Bazzar for acclimatization. It means to stay to gain strength and get familiar with altitude. After breakfast, we go for a hike for a couple of hours to maybe Everest View hotel or Syangboche to enable our bodies to better adjust to the altitude before continue the ascend. We can also enjoy the snowy view of Kwangde (6380m), Thamserku (6608m) and Kangtega (6685m). When we ascend for a day hike, the peaks Nuptse (7861m), Lhotse (8414m), Ama Dablam (6856m) and even Mount Everest (8848m). The day can be spent wandering around the Namche Bazar, shopping around, and having good coffee, playing snooker/cards and etc. Overnight at Namche (All Meals Included)

  • Day 5: Namche Bazzar – Tengboche (3860m/12661ft)- Trek for 5-6 hrs.

    This route from Namche to Tengboche also kind of spiritual because of several monasteries and temples. The trail heads through Kayangjuma towards Sansa and pine forest before reaching Tengboche. You will visit Tengboche Monastery, the spiritual center of Khumbu situated at an elevation of 3860m. Overnight at Tengboche (All Meals Included)

  • Day 6: Tengboche – Dingboche (4360m/14301ft) – Trek for 5-6 hrs.

    You will trek to Dingboche up to the elevation of 4360m and trek for almost 6 hours. You will also be crossing suspension bridges from where a spectacular view of snowy mountains including Ama Dablam can be seen. The valley begins slowly to open up as you reach the confluence of the Lobuche River, a steep ascend across the river brings you to Dingboche; the gateway to Imja Tso (Island Peak). Overnight at Dingboche (All Meals Included)

  • Day 7: Another Rest Day at Dingboche – Hike Around or Proper Rest

    This is another rest day during your Everest Base Camp trekking, you will need to adjust with an altitude again as you will be ascending up to 5000m now.  A short hike around Dingboche gives you strength and capacity to adapt to the local weather. Overnight at Dingboche (All Meals Included)

  • Day 8: Dingboche – Lobuche (4840m/16203ft) – Trek for 5-6 hrs.

    This day, you will hike to Lobuche which lies at an elevation of 4840m, on the way to Lobuche, you pass through a number of stone memorials to honor climbers who failed to attempt to make it to the Mount Everest. This route offers stunning views of Nuptse, Cholatse, Thamserku and several other jaw-dropping mountain views. When the train reaches to Khumbu Glacier moraine, you will have the closest view of the Khumbutse, Lingtren, Pumori and Mahalangur Himal. Overnight at Lobuche (All Meals Included)

  • Day 9: Lobuche – Gorek Shep (5181m/16994m) – Everest Base Camp; EBC (5364m/17594ft) – Gorek Shep – Trek for 7-8 hrs.

    This day is the most awaiting and thrilling day of your trek of EBC. After the breakfast, you will hike to Gorakshep (Last settlement on this EBC trekking), you will take lunch at Gorakshep and hike up to amazing Khumbu Icefall and you will trek to Everest Base camp; spend about an hour exploring the campsite which is gifted by scenic natural beauty. After an exploration of EBC, trek back to Gorakshep. Spend a night at Gorakshep (All Meals Included)

  • Day 10: Gorakshep – Kala Patthar (5545m/18188ft); 2-3 hrs – Pheriche (4280m) – Trek for 3-4 hrs.

    Early in the morning (before the sun rises); hike to Kalapatthar (5545m) and this is the highest point of this trek from where the magnificent mountain views can be seen in front of you. This is an excellent viewpoint of Mount Everest including Pumori, Nuptse, Loptse and etc. After spending an hour on the viewpoint, trek back to Gorakshep; eat breakfast and trek down to Pheriche. Overnight at Pheriche (All Meals Included)

  • Day 11: Pheriche – Namche – Trek for 5-6 hrs; 9.6 KM

    This day is another day of descending with views of Mount Everest, Lhotse, and Amadablam. We descend to Deboche and short trek to Tengboche Monastery. We will continue descending to Dudh Koshi River and then climb for 1 and half hours to Kyangjuma for lunch. We will finish our trek with a gradually descending walk from Kyangjuma to Namche Bazar. Overnight at Namche (All Meals Included)

  • Day 12: Namche –Lukla (2800m)- Trek for 5-6 hrs.

    You will leave Namche Bazaar and get a big descent to Phakding; you will have plenty of scenic photos if the weather is clear. And further descending to Lukla as we begin with a descent, the climb to end the trip of our adventure of a lifetime!  Overnight at Lukla (All Meals Included)

  • Day 13: Lukla – Kathmandu by Flight.

    Prepare for the return flight to Kathmandu early in the morning. Sometimes, flights can be delayed or canceled due to bad weather, take some spare days in Kathmandu not to miss your international flights. (Breakfast Included)

    Upon your arrival at Kathmandu airport, you will be greeted and transferred to your hotel.

  • Day 14: Transfer to the airport for your onward to next destination.

    After completing your trip of a lifetime to Mount Everest Base Camp, depart to your onward destination. Our guide will escort you to the airport for the farewell. (Breakfast Included)


  • Airport Pick up and Drop Services
  • 2 Nights standard accommodation in Kathmandu with Breakfast
  • All necessary permits such and TIMS, National Park Fee
  • All nights’ Lodge or tea house accommodation while trekking
  • 3 times meals in a day such as Breakfast, Lunch and Dinner
  • Trekking Gears such as Duffle Bag, Walking sticks during trekking (needs to be returned)
  • Medical Kit First-Aid Bag
  • English Speaking Professional license holder Local Guide
  • Kathmandu to Lukla to Kathmandu flight and domestic airport taxes including guides
  • One porter for each 2 trekkers including his entire expenses
  • Staff insurance, Salary, necessary equipment, Food and accommodation
  • Rescue Arrangements but Not the bills.


  • Lunch and Dinner in Kathmandu
  • Nepal Visa Fee
  • Extra Night in Kathmandu because of  early arrival, late departure or early arrival from the mountain than scheduled itinerary
  • Any drinks such as hard or soft
  • Personal insurance
  • Personal Expenses
  • Rescue operation charges
  • International Airfair To and From Kathmandu
  • Tips for Supports staffs and etc.

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