Trek 3 High Passes in Everest Region (16 Days)

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Enjoy this 16-day trek crosses 3 High Passes over 5000m such as Kongma La Pass (5535m), Cho La Pass (5380m), and Renjo La Pass (5388m). Throughout this entire trip, you will have breathtaking mountain views of the several Himalayas such as Mount Everest, Makalu, Lhotse, Cho Oyu, and several other snow-capped Himalayan peaks. This is a kind of strenuous trek where you will trek over 5000 meters above the sea level. You will trek through great scenic places, verdant hills, wooded forests and picturesque valleys.

Highlights: Trek 3 High Passes in Everest Region

  • Stunning views Mount Everest, Mt. Makalu, Cho Oyu, Lhotse, Mt. Pumori and other snow-capped mountains
  • The highest national park in the work named as SAGARMATHA NATIONAL PARK
  • Beautiful Sherpa Villages and experience local culture
  • Cross Three High Passes; as Cho La Pass (5380m), Kongma La Pass (5535m) and Renjo La Pass (5388m)

The below itinerary of 3 High passes trek in Everest Region, we have mentioned only the number of days for trekking, you will need to have extra few days in Kathmandu case of flight cancellation to Lukla and some other excursion in Kathmandu valley.


On Request

Trip Facts

  • Trip Start from: Kathmandu/Lukla
  • Trip Ends in: Lukla/Kathmandu
  • Activities: Hiking, Trekking
  • Max. Elevation: 5545m

Trip Itineraries

  • Day 1: Take a flight to Lukla from Kathmandu and trek to Phakding (2610m): 3-4 hrs

    You will wake up early in the morning to catch a flight to Lukla from Kathmandu. It is about 30 minutes of flight to Lukla (2610m). We begin our trek from Namche to Phakding through DudhKoshiRiver. This route is smooth and we cross by the little village of Ghat (2550m before arriving at Phakding. Overnight at Phakding.

  • Day 2: Trek Phakding to Namche Bazar (3440m): 5-6 hrs

    This day starts with a gentle walk to Monjo (beautiful Sherpa village); now we enter Sagarmatha National Park where you will need to show our TIMS and issue national park permit) at the Monjo office. Now, the trek to Namche Bazar starts with a steep ascend from where you will be able to see Mount Everest and Lhotse for the first time. Reach at Namche Bazar, overnight at tea house.

  • Day 3: Rest Day in Namche Bazaar for acclimatization

    It is important to stay and walk a little bit around Namche Bazaar to get acclimatized. Hike around Namche, stroll around the bazaar. Overnight at the hotel.

  • Day 4: Trek Namche to Tengboche (3870m): 5-6 hrs

    This day starts with a gentle climb up and descends to Dudh Koshi at an altitude of 3550m before trekking up to Tengboche. Tengboche (Thyangboche) lies at an altitude of 3870m above the sea level, you can enjoy the views of Mount Everest, Thamserku, Amadablam. You will also spot the Tibetan Monastery where you can enter and listen to the monks chanting their mantras.

  • Day 5: Trek Tengboche to Dingboche (4410m): 5-6 hrs

    You will trek through wooded jungles and cross through the ImjaKhola Valley. You will have even more stunning mountain views as you are approaching close to the high Himalayas. Trek through the Pangboche Monastery and climb up to Dingboche at an altitude of 4360m. From Dingboche, you will see spectacular views of Mount Amadablam and Island Peak. Overnight at guest house

  • Day 6: Trek Dingboche to Chhukung (4730m): 3-4 hrs

    This day, you will have a short trek to Chhukhung, you will be heading another part of the Khumbu region, Chhukung offers stunning views of Mount Makalu, Island Peak, Peak 30 and other snow-capped mountains. Overnight at guesthouse

  • Day 7: Trek Chhukung to Lobuche crossing Kongma La Pass (5535m): 7-8 hrs

    This day, we will cross one of the first 3 high passes, Kongma La Pass. We trek above the Pheriche and Dingboche valleys, near the ridge of Pokhalde Peak before crossing the Kongma La Pass. It is quite a long and exhausting day but you will the most amazing views of the several peaks including the entire Khumbu Valley.

  • Day 8: Trek Lobuche to Evereset Base Camp (EBC); 5400m and back to Gorakhshep: 7-8 hrs

    This is another strenuous day as you will trek about 8 hours in a day. You will trek through Khumbu Glacier; visit Everest Base Camp (EBC) and back to Gorakshep. From EBC, you will have spectacular views of Mt, Pumori, Khumbutse, Changtse, Khumbu Icefall but not Mount Everest.

  • Day 9: Hike KalaPatthar (5545m) and trek to Dzong La: 6-7 hrs

    Early in the morning, before the sun rises, hike up to Kalapatthar that offers stunning views of Mount Everest. You can have 360-degree views of the highest peaks in the world. After observing several highest mountains, back to Gorakhseph and continue to descend to Lobuche. The same day, continue to Dzong La. Overnight at Guesthouse

  • Day 10: Trek to Gokyo Valley by crossing Cho La Pass (5380m): 7-8 hrs

    This day, we begin with a little walk up toward Cho La pass. The route crosses the glacier that is marked by cairns. When we arrive at Cho La Pass, the route descends to Thangnak then we continue passing by the lakes at Gokyo. Overnight at Gokyo

  • Day 11: Climb GokyoRi (5420m) and return to Gokyo: 3hrs

    Early in the morning, hike Gokyori which takes about 2 hours for a breathtaking sunrise view of Mt. Everest and other surrounding mountains. You will have the best views of mountains from here.

  • Day 12: Trek Gokyo to Lungden by Crossing Renjo La Pass (5388m): 6-7 hrs

    This day, we skip the main path and cross Renjo La Pass via DudhPokhari (lake), after trekking for about 3 hours, we reach Renjo La, from where you will have an again amazing panorama view of the mountains. The Everest, Lhotse, Cholatse and Taboche mountains can be seen glowing in the sun. Along the way, you will see RelamaTsho and Renjo Lakes, then we reach Lungden (4350m). Overnight at Guest house

  • Day 13: Trek Lungen to Thame (3800m): 4 hrs

    You will trek down to Thamel today while going down you will cross the BhoteKoshiriver and descend to Taranga and trek to Thame village. Overnight at guesthouse

  • Day 14: Trek Thame to Namche Bazaar: 4-5 hrs

    This day, you will trek beside the river and crossing the bridge you will walk up through the rhododendron forest and reach Namche Bazar. Overnight at guesthouse

  • Day 15: Trek Namche to Lukla: 5-6 hrs

    Trek down to Lukla from Namche via the same route we trekked up.  Overnight at Lukla

  • Day 16: Fly back to Kathmandu

    Your adventure ends here. Fly back to Kathmandu and transfer to the hotel. Allow few extra days for sightseeing the Kathmandu valley or drive to Chitwan for Jungle Safari and relax.


  • Airport Pick up and Drop Services
  • 2 Nights standard accommodation in Kathmandu with Breakfast
  • All necessary permits such and TIMS, National Park Fee
  • All nights’ Lodge or tea house accommodation while trekking
  • 3 times meals in a day such as Breakfast, Lunch and Dinner
  • Trekking Gears such as Duffle Bag, Walking sticks during trekking (needs to be returned)
  • Medical Kit First-Aid Bag
  • English Speaking Professional license holder Local Guide
  • Kathmandu to Lukla to Kathmandu flight and domestic airport taxes including guides
  • One porter for each 2 trekkers including his entire expenses
  • Staff insurance, Salary, necessary equipment, Food and accommodation
  • Rescue Arrangements but Not the bills.


  • Lunch and Dinner in Kathmandu
  • Nepal Visa Fee
  • Extra Night in Kathmandu because of  early arrival, late departure or early arrival from the mountain than scheduled itinerary
  • Any drinks such as hard or soft
  • Personal insurance
  • Personal Expenses
  • Rescue operation charges
  • International Air fair To and From Kathmandu
  • Tips for Supports staffs and etc.

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